Prioritise your own well-being with Keener, the free self-care app for nurses
We know that you work in a demanding environment, coping with staff shortages, long hours, and high patient acuity. It's no wonder you often feel stressed and overwhelmed, and your self-care takes a backseat.
The Keener app seeks to provide nurses with the resources they need to manage emotional wellbeing and avoid career burnout. It's designed to help you feel more resilient, supported, growth-minded, and connected with one another.
You're not alone in this field. Keener helps you find regular mentorship. Watch real stories from your peers about the ups and downs and learnings in their career, so you can take those stories into your own work.
Give yourself a few minutes each day for your well-being. Find original content daily - by nurses, for nurses - that helps you build self-care strategies, get fresh perspectives, and beat burn-out.
Take a moment after each shift for a guided self-reflection, made just for nurses. Diary how it went for healthy perspective, improved resilience, and increased confidence.
Reflect regularly for a retrospective history of your nursing journey. Keener shows you trends in your wellbeing, recommends content to address your challenges, and helps you look back at your own growth.